Beginners Bootcamp
South Hill Park
28 July 2012 5pm - 7pm
Adult Fitness: A fun, motivating fitness taster session in idyllic natural surroundings. Aimed at complete beginners, those relatively new to exercise or re-starting after a break. The workshop will offer an all over body workout, that will be enjoyable and promote agility and balance plus some nutritional advice by a personal trainer from Total Fitness. Bring: Loose fitting sports clothing, layers to stay warm, trainers with grip, a waterproof jacket, small towel and drinking water.
Meet: Outside South Hill Park Arts Centre main entrance, off Ringmead, Bracknell, RG12 7PA. Booking required.
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Conditions for Wokingham, GB at 11:50 pm BST
Current Conditions:
Mostly Cloudy, 11 C
Forecast:
Tue - Partly Cloudy. High: 16 Low: 8
Wed - Partly Cloudy. High: 17 Low: 4
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